Buddha U: 108 Mindfulness Lessons for Surviving Test...

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Buddha U: 108 Mindfulness Lessons for...

Buddha U: 108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Nights, Morning Lectures ... and Other College Challenges

Name: Buddha U: 108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Nights, Morning Lectures ... and Other College Challenges
ISBN: 9781612436319

Victor M. Parachin

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A GO-TO GUIDE FOR CONQUERING THE OBSTACLES OF MODERN COLLEGE LIFE USING TIMELESS BUDDHIST PRINCIPLESWhat's the secret to surviving college? Staying calm and focused—what a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience.Divided into 108 straightforward lessons that approach life day by day, Buddhist principle by principle, this book will transform your college life into a well-managed, stress-free experience. As you put them into practice, you will find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.

Kategoriler:

Religion & Spirituality - Buddhism

Yıl:

2016

Yayımcı:

Ulysses Press

Dil:

english

ISBN 10:

1612436315

ISBN 13:

9781612436319