The GL Diet For Dummies

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
The GL Diet For Dummies

The GL Diet For Dummies

Name: The GL Diet For Dummies
ISBN: 9780470027530

Nigel Denby, Sue Baic

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If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.

Kategoriler:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

Yıl:

2006

Baskı:

Yayımcı:

For Dummies

Dil:

english

Sayfalar:

258

ISBN 10: